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Zen Meditation

Monday 18 November 2019 19:00
Add to Calendar 2019-11-18T19:00:002019-11-18T19:00:00 Zen MeditationSeminar Room 3 - The Academic Wing
Lectures and Seminars
Seminar Room 3 - The Academic Wing
Clive Sherlock
Event type
Courses and Workshops
Booking Required
Not Required
Disabled access
There is provision for wheelchair users.
Contact name
Clive Sherlock
Contact email

Meditation for new comers and old hands. Thirty minutes sitting meditation and 30 minutes talk on the underlying practice that is essential for meditation. The sole purpose of all Buddhist meditation is to relieve suffering: stress, anxiety, depression and all the other shades of emotional, psychological and mental suffering.