Courses and Workshops
11 - 11
Nov Nov
Zen Meditation

Date:

Monday 11 November 2019
Add to Calendar 11/11/2019 19:00 Zen MeditationSeminar Room 3 - The Academic Wing

Time:

19:00 to 20:00

Location:

Speaker(s):

Clive Sherlock

Tickets:

Free

Accessibility:

There is provision for wheelchair users.

Event type:

Booking required:

Not Required

Further Information:

Contact details name:

Clive Sherlock

Contact details email:

Meditation for new comers and old hands. Thirty minutes sitting meditation and 30 minutes talk on the underlying practice that is essential for meditation. The sole purpose of all Buddhist meditation is to relieve suffering: stress, anxiety, depression and all the other shades of emotional, psychological and mental suffering.

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