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Meditation and Daily Life Practice

Add to Calendar Meditation and Daily Life PracticeSeminar Room 2 - The Academic Wing
Lectures and Seminars
Location
Seminar Room 2 - The Academic Wing
Speakers
Clive Sherlock
Event type
Courses and Workshops
Booking Required
Not Required
Accessibility
There is provision for wheelchair users.
Contact name
Clive Sherlock
Contact email
clivesherlock@adaptationpractice.org

Meditation for new comers and old hands. Thirty minutes sitting meditation and 30 minutes talk on the underlying practice that is essential for meditation. The sole purpose of all Buddhist meditation is to relieve suffering: stress, anxiety, depression and all the other shades of emotional, psychological and mental suffering.